Positive attitude affect you

What are some ways to keep a positive attitude?
A positive attitude can come by defining an
identity for yourself that is not based on looks or
negative things other people may say.
You can develop good self-esteem and keep a
positive attitude by:
Building a healthy body image and good self-
esteem can be hard work because it takes time
to become confident. As you work to improve
your body image, you will experience self-
acceptance and learn to recognize the qualities,
skills, and talents that make you special.
Key Facts +
Courage to try new things
Power to believe in yourself
Confidence to make healthy choices for your
mind and body now and throughout your life
Focusing on the good things you do and
spending time concentrating on your unique
qualities.
Focusing on your education: Learning gives you
the power to make a difference in your life and
in the lives of others.
Participating in a variety of sports or activities :
This can be a great way to stay healthy and fit,
which adds to a positive body image.
Taking up a new hobby or learning to play an
instrument : Have you ever wanted to play the
guitar? Maybe you want to learn how to play
chess. Take time to find your hidden talents!
Setting and reaching new goals: Having
something to look forward to can give you a
sense of pride and help you work through
different challenges throughout your life.
Being an inspiration to others : If you thought of
your own ways to cope with social situations
and find confidence, you may find it rewarding
to share advice and offer encouragement to
others.