do you know you can reduce your blood pressure by using home remedies?

High blood pressure is often accompanied by excess weight, high blood pressure is a major risk factor for stroke, congestive heart failure, kidney disease and the the leading killer--heart disease. 

If you have high blood pressure you should try home remedies:
1. Aloe Vera:aloe Vera juice is a great natural health cure for many problem and it is very good for high blood pressure.
LET ME SHOW YOU HOW I USED IT FOR MY MOM WHEN SHE WAS TOLD SHE HAD HIGH BLOOD PRESSURE
She washed an aloe Vera leaf and removed the thorns, put it in a blender, with one lemon and one tablespoon of honey. She drank it in an empty stomach and after  two months she was off meds and her blood pressure lowered , my uncle tried it and he was surprised by the result.you can also try it and see the result
2. Coconut water:drinking of coconut water is very recommendable for high blood pressure research has it that coconut water can help lower your blood pressure if taken regularly, this refreshing beverage has been shown to rise above sport drinks in hydration while causing not as much stomach pain as other drinks.
3. rest:resting is one of the most important thing to do when you have high blood pressure, when you rest you relax your mind and body which is important for the brain
try this home remedies for high blood pressure and see the result in a month or two .